Viv's Yoga & Beauty
Vivien Brooker is a fully qualified Ayurvedic Consultant and Therapist and a certified Yoga Teacher. Vivien also has a Diploma of Beauty Therapy. Viv believes in the bodies innate wisdom to heal and repair the ravages of our busy lifestyles. Using diet and lifestyle choices along with specific Ayurvedic herbs tailored to individual needs, Viv will help you to gain control over your health.
The practice of yoga will enhance your bodies flexibility and function which also helps you to age with grace and ease. Viv has practiced Yoga for 25 years and now in her 60’s can attest to the many benefits of a regular practice.
Aligning with her Yoga practice is the ancient science of Ayurveda. Viv gained her Advanced Diploma of Ayurveda with Dr Ajit from the Australasian Institute of Ayurvedic Studies. (A.I.A.S) in 2017 and continues to study and increase her knowledge of this ancient science.
Face to Face Yoga classes at Mission Beach:
Tuesdays 8am – 9:15am
Thursdays 9:00am – 10:15am
Progress Hall,
North Mission Beach.
$15 per casual class.
Zoom Online Yoga Classes
Viv offers 3-4 yoga classes online every week.
Class times change but are usually 2 mornings at 7am and 2 afternoons at 5pm.
Classes are 1 hour in duration. Please contact me if you are interested and I will send the details and the links to the classes.
Private Yoga Tuition
Viv will come to your home and tailor a one-hour yoga practice to suit your needs.
Cost: $70 (up to two people) $20 per extra person.
All equipment supplied.
Beauty Treatments
Viv is a qualified Beauty Therapist and offers Facials, eye lash and brow tinting and eyebrow waxing.
Facial Reflexology is a 20 minute treatment that opens up and stimulates the pressure points on the face.
Great tune up for the face and the related body systems.
Services
Express Facial
Deluxe Vitamin Therapy Facial
Eyebrow Wax
Eyelash / Eyebrow tint
Head, Neck and Shoulder massage
AYURVEDA
Ayurveda is considered the oldest natural healing science in the world, dating back over 5,000 years ago. Ayur translates as ‘Life’ and Veda relates to ‘Science’, therefore Ayurveda is known as “The Science of Life”.
Working with the five elements found in Nature, Air, Space, Fire, Earth and Water, Ayurveda teaches us that what is in the Universe is also present in us. To varying degrees an individual will have these elements in differing amounts creating a unique constitution that goes in and out of balance with the seasons, our life choices, our age etc.
The beauty of Ayurveda is to become aware of our imbalances and to work with ourselves and nature to bring us back to balance. This is an ongoing everchanging cycle.
As an ayurvedic practitioner, Viv can help with lifestyle and dietary choices as well as various treatments to aid in bringing one back to balance.
Services
Ayurvedic Lifestyle Health Consultations
Abhyanga – Ayurvedic Massage
Ayurvedic Massage with Marma Points therapy
Ayurvedic Massage without Marma therapy
Shirodhara
Kati Basti
Janu Basti
Nasya Karma
Netra Basti
Please contact Viv direct to confirm pricing and to book appointments
Contact Information:
Phone: 0428 773 980
Monday – Friday: 09:00 AM – 04:00 PM
Saturday : 09:00 AM – 01:00 PM
Not open on Sunday or Public holidays
